Gather your team, get online and enjoy a virtual yoga session with Emily. This online private yoga class is a perfect way to destress your team, boost workplace wellbeing and increase positivity.
We will work together on customising a class that benefits you and your needs at your own pace. You will work on the poses and stretches that make sense for you.
You and your team may wish to use this virtual yoga session to break down the alignment of each posture, build strength, work towards inversions or even work purely on meditation. We will guide you and help you to gain a clear focus on your goals and needs.
This mental health yoga class is suitable for all experience levels, all ages and anyone looking to improve themselves both mentally and physically. Perfect if you’re looking for virtual team building activities!
Each virtual yoga session is different, please enquire with your requirements to receive a bespoke quote.
Why not send a Yoga Gift Box to your participants? Its packed full with goodies to help them recharge after all the meditation they’ll be doing!