Boxercise allows employees and team members to interact in a different and innovative way. After instruction on technique, the class would involve sparring (shadow boxing style), interspersed with other exercises, drills, even team races. Yes this can be done on Zoom and, yes, it does become quite competitive!
After one session, your employees will feel more connected with each other; will have had some fun and forgotten the stresses of their day. They will leave the class on a massive high feeling motivated and invigorated, ready to take on anything.
Several events in one day with one client are possible – enquire for pricing!